Taste the Sweetness of Life

Private sessions are designed specifically for the needs of the individual client to ensure that they are guided through a program that most efficiently and effectively supports them in their practice and healing. By working one-on-one, we can tailor the experience to best serve you. It is an opportunity to delve deeper into your practice, your intentions, yourself.

Private sessions specializing in:

Therapeutic yoga aimed at fine-tuning alignment to foster healing and regain harmony within and without.

Restorative yoga to facilitate deep relaxation and restore the nervous system.

Beginners yoga to gather knowledge of the basics.

Advancing yoga to take your practice to the next level.

Meditation to guide you deeper to your source, working with optimal posture to support sitting and tools to enhance your experience.

Whether your goal is to relieve stress, recover from injury, or deepen your practice, private instruction is the most effective way to meet your needs.  This is an invitation to enhance your knowledge and deepen your experience; to break through limitations – physical, mental, emotional; to fully taste the sweetness of life.

For information on private and small group instruction:
contact Mary