ILLUMINATE
earth • water • fire • air • space


February 19, 20, & 21, 2019

San Pancho, Nayarit, MX

A 3 day transformative experience led by Mary Bolton
to align with the 5 elements & light up your being

Everything in nature (including you & me) is made up of 5 basic elements – earth, water, fire, air, & space – that inform and balance our bodies and minds. In this three day immersion, we’ll experientially explore the elements, their inherent qualities, and how to access greater vitality through the practices and teachings of Yoga, including Ayurveda wisdom with Dana Maxey, Ayurveda Specialist.

FEBRUARY 19 • 20 • 21
PRACTICE • 9:00 – 10:30 am • Hatha Flow Yoga
EXPLORE • 10:45 – 12:00 pm • Learning & Discussion
NOURISH • 12:00 – 1:30 pm • Lunch
Free time to get a massage, go to the beach, or rest
RESTORE • 4:00 – 5:30 pm • Gentle/Restorative Yoga

*Explore how the 5 elements relate to your body & mind
*Learn how the elements correspond to the senses, chakras, doshas, koshas, prana, and more
*Experience movement, breath, & meditation to re-align with your natural state of being
*Gain knowledge & tools to add to your daily life to maintain vitality
*Practice Hatha Flow Yoga in the mornings and/or Gentle Restorative Yoga in the afternoons
*Enjoy nourishing, organic meals exquisitely prepared by Cielo Rojo
*Come together in a natural setting to illuminate your being
*Add a massage with the incredible Terumi Kim to complete your experience

LOCATION: At Cielo Rojo’s Casa Nyali in the heart of San Pancho

PRICE:
Full Days are all inclusive
Partial Days have two options:
Active Track includes morning Hatha Flow Yoga, discussion, & lunch
Gentle Track includes discussion, lunch, & afternoon Gentle Restorative Yoga

All 3 Full Days – 180usd / 3500 mxn

All 3 Partial Days
Active Track: 9:00am – 1:30pm :: 140usd / 2700 mxn
Gentle Track: 10:45am – 1:30pm & 4:00 – 5:30pm :: 140 usd / 2700 mxn

1 Full Day – 65usd / 1250mxn

1 Partial Day
Active Track: 9:00am – 1:30pm :: 55usd / 1000mxn
Gentle Track: 10:45am – 1:30pm & 4:00 – 5:30pm :: 55usd / 1000mxn

MASSAGE WITH TERUMI KIM AVAILABLE AT A SPECIAL RATE FOR REGISTERED ATTENDEES

PAYMENT: PayPal or Cash, contact me for details

SPACE LIMITED – ADVANCE REGISTRATION REQUIRED

To register: mary@amritaspirit.com

The teachings are simple yet profound, the effects deep and lasting.