At Shaktany Yoga
Potranca #6, Guadiana
San Miguel de Allende

11:15 – 12:30 am      Gentle Yoga
11:15 – 12:30 am      Gentle Yoga
10:00 – 11:15 am      Hatha Flow

Drop-in – 250 pesos
4 classes – 900 pesos
8 classes – 1600 pesos

Hatha Flow – A moderate-paced practice with an emphasis on alignment, breath, & internal awareness to rejuvenate your entire system and reconnect to spirit
Gentle Yoga – An easeful practice to increase mobility, strength, and balance with gentle movement, breath, therapeutics, & restorative poses

Private Classes by appointment. Contact me for details.

“Mary is calm, centered, mindful, and personable. As a teacher, she is encouraging, patient, clear with her instruction, and committed to helping others learn and incorporate yoga as a routine practice. In her classes or one-on-one sessions, she creates a safe space in which to explore and learn.” S.K.

“I want to thank you again for the great yoga classes. I went to some other places and it really made me understand how great your classes and your teaching methods are.” J.P.

“Mary is a patient and thoughtful instructor. Her teaching style is a pleasure!!” C.B.