Yoga Teacher Punta Mita MexicoSeptember 24 – October 5, 2018
San Miguel de Allende

Monday, Wednesday, Friday
10:00 – 11:15 am
Hatha Flow

Tuesday & Thursday
10:00 – 11:15 am
Gentle Yoga

Posada Corazon
Aldama #9, Centro
San Miguel de Allende, Guanajuato, MX


Hatha Flow –
A moderate-paced practice with an emphasis on alignment, breath, & internal awareness to rejuvenate your entire system and reconnect to your spirit
Vinyasa – A faster-paced, dynamic practice linking breath with movement, exploring more challenging asanas while refining alignment & breath
Gentle Yoga – An easeful practice to increase mobility, strength, and balance with gentle movement, breath, therapeutics, & restorative poses


Private Classes available. Contact me for details.

 

“I thoroughly enjoyed my yoga classes with Mary in San Pancho. Excellent teacher and leader.” K.P.

“Mary is a patient and thoughtful instructor. Her teaching style is a pleasure!!” C.B.

“Through your careful guidance, I have discovered what yoga is truly about!” J.R.