Mary shares her knowledge of the many practices of yoga to Mary Bolton Yoga Teacher, Punta Mita, San Pancho, Mexicohelp others discover a richer, fuller experience of life. She encourages exploration and a deeper understanding of the body as the vehicle through which we encounter ourselves and relate to the world around us. Mary’s teaching is informed by her depth of study and infused with creativity and playfulness. She guides invigorating and rejuvenating classes to nurture the body, free the mind, and reach the spirit. She intertwines breath with alignment and a deep internal connection to allow others to rediscover their innate brilliance.

A student of yoga since 1991, Mary has trained in Anusara, Ashtanga, Vinyasa, Restorative, and Yoga Therapeutics. Her teaching is further enhanced by her studies in tantric philosophy, meditation, kirtan, sanskrit, and energy healing. She has studied with many great teachers, including Richard Freeman, Amy Ippoliti, Shiva Rea, Douglas Brooks, Jeanie Manchester, Sri K. Pattabhi Jois, & BKS Iyengar, among others. Mary is a Yoga Alliance Experienced Registered Yoga Teacher (E-RYT 500), has been teaching since 2005, and continues to refine and enhance her own practice in order to better serve others.

In 2009, Mary moved from Boulder, Colorado, to Puerto Vallarta, and then to San Pancho in 2011. She leads classes, workshops, and retreats throughout the region, and is the owner of Yoga San Pancho, a studio offering daily practice and in-depth studies.

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All of these (yoga practices) are simply techniques to help you wake up to the foremost secret that is right in front of your eyes all the time: that the world as it is being presented to us right here, right now is utterly sacred and mysterious. ~ Richard Freeman